As a therapist, I support individuals navigating identity, relationships, and the lasting effects of complex family dynamics. As a transracial, international adoptee with lived experience of emotional unpredictability, I understand how early wounds can shape how we relate, cope, and move through the world. My approach is trauma-informed, client-centred, and rooted in compassion.

We may all be on our own paths, but we don’t have to walk them alone. If you feel ready to embark on this journey, please do not hesitate to book an appointment.

As a therapist, I support individuals navigating identity, relationships, and the lasting effects... Read More

As a therapist, I support people who want to understand themselves more deeply, allowing them to go through life with more calm, confidence, and emotional balance. I offer a warm, intuitive, and psychodynamic approach that helps you slow down, explore the patterns that shape your inner world, and relate to yourself with greater compassion.

Together, we work toward building self-trust, clarity, and a steadier sense of ease. Healing begins in connection—if you feel ready to take the next step, I welcome you to book your first appointment.

As a therapist, I support people who want to understand themselves more deeply, allowing them to ... Read More

Do you ever feel like you’re carrying more than most people around you seem to understand? Maybe you’re navigating the pressure of cultural expectations, the weight of overthinking, or the exhaustion of self-doubt.

I work with a wide range of presenting concerns, but have a keen interest in supporting neurodivergent and racialized folks who are tired of feeling overwhelmed, misunderstood, or like they have to explain themselves just to be seen.

My approach is warm, intuitive, and rooted in psychodynamic and trauma-informed care. Together, we slow down, explore the patterns that shape your inner world, and build a relationship with yourself grounded in greater compassion, calm, and confidence.

If this sounds like the space you’ve been looking for, I’d love to connect. I invite you to contact me for a free 20-minute consultation to explore whether we may be a good fit for your journey.

Do you ever feel like you’re carrying more than most people around you seem to understand? Maybe ... Read More

As a therapist, I support those who feel capable but stuck, often navigating ADHD, overwhelm, or uncertainty about their direction. I offer a grounded, collaborative approach that helps you better understand how your mind works, build practical systems for daily life, and move through challenges with greater clarity and intention.

Together, we focus on developing self-awareness, emotional regulation, and a stronger sense of confidence in who you are and where you’re going. Meaningful change begins with understanding. If you’re ready to explore, I invite you to reach out.

As a therapist, I support those who feel capable but stuck, often navigating ADHD, overwhelm, or ... Read More

As a therapist, I’m committed to helping clients cultivate resilience by fostering self-awareness. I employ evidence-based practices that encourage self-reflection, examining how early life experiences and interpersonal relationships affect your healing process. Above all, I prioritize creating a safe, non-judgmental space to express your thoughts and emotions freely.

Together, we can work towards a better tomorrow. If you feel ready to embark on this journey, please do not hesitate to book an appointment.

As a therapist, I’m committed to helping clients cultivate resilience by fostering self-awareness... Read More

As a therapist, I support individuals exploring their identity, navigating parenting, and building lives that truly fit them. As a late-diagnosed neurodivergent parent, I draw on my experience to provide a compassionate, non-judgmental space where there’s no pressure to “do it right.”

Whether you need space to process the demands of parenting, celebrate wins, or work towards new methods, I would love to connect! I invite you to contact me for a free 20-minute consultation to explore how we might work together.

As a therapist, I support individuals exploring their identity, navigating parenting, and buildi... Read More